This is interesting . . . . .
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had
put all the money into the research wanted a payback so they put their heads
together to figure out what to do with this product to get their money back. It was a white substance with no food appeal
so they added the yellow coloring and sold it to people to use in place of
butter. How do you like it? They have come out with some clever new
flavorings.
DO YOU KNOW...the difference between margarine and butter?
Read on to the end...gets very interesting!
v Both have the same amount of
calories.
v Butter is slightly higher in
saturated fats at 8 grams compared to 5 grams.
v Eating margarine can increase
heart disease in women by 53% over eating the same amount of butter, according
to a recent Harvard Medical Study.
v Eating butter increases the
absorption of many other nutrients in other foods.
v Butter has many nutritional
benefits where margarine has a few only because they
are added!
v Butter tastes much better than
margarine and it can enhance the flavors of other foods.
v Butter has been around for
centuries where margarine has been around for less than 100 years.
And now, for Margarine...
v
Very high in trans fatty acids.
v
Triple risk of coronary heart disease.
v
Increases total cholesterol and LDL (this is the bad cholesterol)
and lowers HDL cholesterol, (the good cholesterol).
v
Increases the risk of cancers up to five fold.
v
Lowers quality of breast milk.
v
Decreases immune response.
v
Decreases insulin response.
And here's the most disturbing fact....
HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being
PLASTIC…
This fact alone was enough to have me avoiding
margarine for life and anything else that is hydrogenated (this means hydrogen
is added, changing the molecular structure of the substance).
You can try this yourself:
Purchase a tub of margarine and leave it in your
garage or shaded area. Within a couple
of days you will note a couple of things:
No flies, not even those pesky fruit flies will go
near it (that should tell you something)
It does not rot or smell differently because it has
no nutritional value; nothing will grow on it, even those teeny weenie
microorganisms will not a find a home to grow. Why? Because
it is nearly plastic. Would you melt
your Tupperware and spread that on your toast?
Share This With Your Friends..... (If you want to "butter them up")!